Our philosophy integrates On and Off water paddling sessions and a Strength exercise circuit workout to create that fit and healthy body. More importantly, it does so in a way that is motivating, innovative and enjoyable. Each of the 8 programs are made up of the 3 specific interval training sessions designed to achieve results while avoiding injury. These programs are design around 8 of the most popular races we have around the World and are highly motivating and progressive and most of all user friendly for any time of the year.
PPT offers an extensive range of training programs all of which incorporate a challenge that keeps you involved and eager for more. We put our innovation, variation, experience, expertise and creativity into every program so you get results and a great deal of fun.